CHOCOLATEFEST 2017

I didn't know what to expect when attending ChocolateFest 2017 at the Oregon Convention Center in NE Portland. Lots of free samples of chocolate? Wine? Yes, that was all available, but I also got to try chocola...

FEATURED BAD ASS ATHLETE: CYCLIST KODY GUNDERSON

Ask any cyclist and they'll likely tell you that some of their closest friends are fellow cyclists. Why? There's something about riding a bike—the effort, the adventure, the struggle, the pure fun—that bond...

UH-OH…MERCURY’S IN RETROGRADE

Mercury in retrograde...which can be a disaster. So what the fuck does Mercury in retrograde mean? Sometimes it appears as though planets are moving backwards through the zodiac, which is called retrog...

HEALTHY BREAKFAST: QUEEN YA BARS, AKA QUINOA BARS

Queen Ya Breakfast Bars, AKA Quinoa Bars. Tasty, healthy and easy to make? Done. These bars do without all of the added sugar found in store bought bars. Yasss. Timing: 5 Prep Time 20 Cook Time ...

THE CALL OF NATURE

Can you hear it...it's the call. The call of nature. It is so easy to to lose yourself in the busyness of everyday life. One day you will wake up and realize that you are not living. You'll begin to feel tha...

FIVE SURPRISING HEALTH BENEFITS OF YOGA

Yoga increases flexibility and reduces stress, but the practice can do more than help you twist your body into pretzel shapes and find inner peace. These hidden benefits will help you in the kitchen, office and...

20 ADORABLY SMALL AND DELICATE TATTOOS

Feminine tattoos are some of the most aesthetically pleasing, partially due to the canvas itself. Admittedly, females bring a certain beauty to just about everything. Women are in fact majestic creatures and wh...

WISH YOU WERE NORTHWEST

Craving apparel with messages that convey a sense of adventure and belonging? Wish You Were Northwest is a one stop shop baby. Their styles will make you the flyest in all the Northwest. What: Pacific Nort...

PDX BEER WEEK

It's that time of the year again. PDX Beer Week is an 11-day celebration of craft beer in the greatest beer city in the world. It's dedicated to promoting Portland and it's  diverse craft beer culture (love i...